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Resources
Resources By Audience
Here we have resources we find valuable organized by audience, either for parents and children or for adolescents. We hope that these might be valuable to you and your curiosity about development, growth, and therapy.
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Here are some great activities for improving attachment as well understanding the importance of attachment as a parent.
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Here’s a great list of psychologically-informed books for children, organized by topic and age-appropriateness.
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In this paper, Liana Lowenstein provides helpful guidance about how to discuss divorce or separation with your child.
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These are great exercises and resources for helping your child manage their emotions.
All/identifying emotions: Grounding Exercises
All/identifying emotions: Rose, Bud, Thorn
All/identifying emotions: Teaching Children to Identify and Express Emotions
Anger: What’s Behind My Anger
Anxiety: Activities for Managing Anxiety
Anxiety: Ways to Calm My Worry
Grief: How Parents and Caregivers can Support Grieving Children
Grief: Resources for Kids
Grief: Recursos Para el Duelo (Spanish-language resources)
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These resources give parents ideas about the importance of environmental stimulation as well as strategies for improving environmental stimulation for their child.
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For parents considering play therapy for their child, these resources will educate you on the potential benefits of play therapy.
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These resources describe the importance of play for children and development.
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Here are many helpful resources for children affected by trauma.
For Parents and Children
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A primer on adolescent development.
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Some helpful ideas about how to support friends who are grieving.